Workout in Style: Trendy and Comfortable Women’s Fitness Clothing

Key Points

  • Staying up-to-date on trendy women's workout clothing boosts confidence and a sense of belonging.

  • The best workout gear for women promotes mobility, support, and ventilation.

  • Some of the most popular brands are Nike, Athleta, Beyond Yoga, and lululemon.

Being a woman is exhausting, but someone has to be strong enough to rule the world. Get adequate exercise so it's easier to handle your business. Discover trendy women's workout clothing so you're on top of what's hot.

Being trendy is important to many because it creates a sense of community and belonging. It boosts self-confidence and makes you feel like you're a part of something bigger. Learn more about women's athletic wear trends and go shopping today!

Effective Workout Gear

As technology advances, so does everything else. Workout clothing has dramatically advanced in the last decade. Increased stretchiness, trade-marked fabric, and innovative designs elevate the workout clothing market daily.

Workout clothes have designs that enhance your performance. When buying workout gear, look for qualities that make you more effective in your exercise endeavors.

Beauty writer at Bazaar Bridget March explains that there's a "direct correlation between what we wear and how we perform, as well as our motivation levels and even likelihood of injury."

Buying gear specific to your sport helps you reach your goals. Buying trendy gear means you look better and perform better. When looking for the perfect workout gear, focus on the following characteristics to find gear you love.


If your workout clothing restricts your mobility, it removes your ability to reach a full range of motion. Exercising without a full range of motion prevents you from getting the most out of your workout. It may even lead to injury or damage to the clothing.

Buy clothing that allows for easy movement in the major joints: shoulders, elbows, hips, and knees.


Having breasts is great until they pull you around the room while you try to do Pilates. Compression and support keep the girls in their assigned seats until you finish.

Find workout clothing and sports bras with compression, but not so much that it digs into your skin or takes your breath away. Ensure the bra is long enough so the straps don't cause shoulder pain.

Girl stretching in workout clothes


If you're hot and sweaty, focusing on your workout is harder. Breathable workout gear allows air to flow through the material and reach your skin. Air helps sweat evaporate more quickly than with thicker fabrics.

Breathable workout gear also prevents you from overheating. Keeping your body heat regulated means you devote more energy and attention to your exercises.


Workout clothing needs to be flexible. When you have less than superior workout clothing, it's easy to fear the dreaded pants rip during squats in a crowded gym.

Adequate workout gear is usually made with polyester and spandex, durable materials that stretch without ripping. They must also last multiple washes since working out leaves them dirty.

Girlfriend Collective Sports Bra

Shoulder pain is a thing of the past when you use the Girlfriend Collective Sports Bra. The racerback design distributes the weight of your breasts so the straps don't dig into your shoulders.

When you buy this bra, you invest in the environment. It's made from 79 percent recycled plastic bottles, reducing carbon emissions, and 21 percent spandex. It comes in white, purple, ivory, and teal. The sizes range from xx-small through 4x.

The Girlfriend Collective Sports Bra provides complete, flattering coverage with a thick support band to hold you up. Wash in cold water for best results.

Girlfriend Collective Sports Bra

Photo source:

Outdoor Voices Doing Things Bra

The Outdoor Voices Doing Things Bra is a best-seller for good reason. This bra has medium support, perfect for supporting your chest without being too tight.

Made of the Outdoor Voices trademark fabric, it's lightweight, breathable, and flattering for any figure. Find different color options and sizes xx-small through 3x.

The mesh fabric improves airflow. The roomy design in the back allows for support without digging into the skin or restricting shoulder blade movement.

Nike One Tights for Women

Are you tired of holding your phone and keys while you run in the park? The Nike One Tights for women have a pocket in the back, big enough for your phone, and a small hidden pocket in the front for money or keys.

A polyester and spandex blend creates a comfortable, soft fit. These tights are elastic and machine washable. The dry-fit material keeps you dry, and the wide, mid-rise band controls the tummy. Grab the weights or go for a dog-walking workout the next time you wear these.

Nike One Tights for Women

Photo source:

Athleta Salutation Stash Pocket Tight

Are you self-conscious about the bottom of your stomach? The Athleta Salutation Stash Pocket Tight has a high, thick-waisted band for lower back support and tummy control.

The thick fabric prevents them from being see-through, and the delicately placed hems provide comfort and body contouring. The convenient side pockets hold your phone, keys, and cards.

Decide between a range of colors, from Granite Blue to Seawood Snack, and sizes xx-small through 3x. The breathable, sweat-wicking fabric makes them the perfect tight for your workout session.


With over 35+ color options, it's hard to get bored with the designs. The RUNNING GIRL Sports Bra has a 75 percent nylon and 25 percent spandex blend that's soft, machine washable, and moisture-wicking.

The elastic hem prevents broken threads when stretched. The cross-back design and thick supporting band provide comfort, safety, and support. Enjoy this bra on a run, walk, or even during your next yoga class.


Photo source:

Alo Yoga Ripped Warrior Bra

This sports bra is equal parts supportive and sexy. The Alo Yoga Ripped Warrior Bra is 86 percent polyester and 14 percent spandex. It has adjustable cross straps in the back and removable cups for personalization.

It's machine washable, so don't worry about handwashing or dry cleaning. Enjoy the mesh fabric, which keeps you cool and dry during your long workout.

Alo Yoga Ripped Warrior Bra

Photo source:

Sweaty Betty Stamina Sports Bra

If you're looking for a stretchy bra with some compression, the Sweaty Betty Stamina Sports Bra is for you. It holds you down for support during high-movement activities.

The rib contour compliments your figure, and the wide underband provides support. It's seamless for ultimate comfort and a chafe-less experience, plus it's non-padded with a racer back, promoting full movement.

icyzone Padded Strappy Sports Bra

Getting sweaty is inevitable, but being uncomfortable while sweating isn't. The icyzone Padded Strappy Sports Bra is breathable, sweat-wicking, and quick-drying.

It comes in over 25 fun, inviting colors and designs. The contouring fabric blend is 90 percent polyester and 10 percent spandex. Experience maximum comfort with wire-free soft breast support.

icyzone Padded Strappy Sports Bra

Photo source:

Beyond Yoga Cropped Tank

Some women enjoy working out at home in a bra because it's more comfortable than a shirt. If you're one of these women, buy the Beyond Yoga Cropped Tank.

The racerback has an intricate design strap placement which provides coverage and full mobility. There are many colors to look through, and it comes in sizes xx-small through xx-large.

Enjoy 100% spandex and a shelf bra under a scooped neckline for support. The material pulls sweat to the surface, so you dry quicker.

lululemon Fast and Free Tight

Ranging from sizes 0-20, the lululemon Fast and Free Tight is all about freedom and movement. The lightweight, soft fabric lets you run and squat comfortably without restricting your range of motion.

These tights are high rise, 25 inches in length, and essentially weightless from their trademarked fabric. There are also a few color and design options to explore. They're great for stretching, running, and weight lifting.

Get Out Your Wallets, Girls

A cute, comfortable workout fit makes working out less challenging. Looking good means feeling good and exercising even better. Decide what you like and take your measurements. Clothing varies in size and design. Fit the clothing to your body, not your body to the clothing.

Next step: Take a girl's shopping trip for trendy women's workout clothing!

Excited to find more women's athletic wear trends? Subscribe to Fit&Fab to get notifications for the newest, hottest trends!

Was this article helpful?

Zeen is a next generation WordPress theme. It’s powerful, beautifully designed and comes with everything you need to engage your visitors and increase conversions.

Top 3 Stories