6 High-Waisted Workout Leggings

Female jogger. Fit Asian young woman with green sportswear stretching muscle in park before running and enjoying a healthy outdoor. Fitness runner girl in public park. Wellness being concept

Key Points

  • Many women love leggings with a higher waist because of the tummy control they provide.

  • Leggings with a high waist stay up easier and don't roll down during exercise.

  • Some of the most popular brands with high-waisted leggings are Lululemon, Gymshark, Alo Yoga, Fabletics, Outdoor Voices, and Athleta.

In your mind, you've picked out the perfect outfit. As soon as you try it on, though, you quickly realize there's one thing you forgot to take into account — your dreaded tummy pudge. That small bit of the body that seems to constantly prevent you from wearing what you want. It may haunt you, constantly attacking your self-confidence. Invest in high-quality leggings to get your groove back.

Exercising is a great way to lose weight, boost your mood, and burn fat. Don't let your lower stomach keep you from pulling on your pants and heading to the gym. Buy higher-waisted leggings, cover your insecurities, and remind yourself how beautiful you've always been.

What Are the Perfect Leggings?

Adequate workout leggings improve and prevent sweat stains, provide a supportive fit, and have a durable seamless construction. Some of the best leggings have breathable, sweat-wicking fabric, perfect for any workout you choose.

Yoga expert Ben Cai says, “Leggings can be worn for a variety of workouts, whether it’s a cardio session or a strength-training routine.”

What do you look for in a great pair of workout leggings? Color? Durability? Comfort? One of the most popular styles is leggings that have a higher waist.

High-Waisted Leggings

High-waisted leggings are a fan favorite for many reasons. The firm, wide waistband stretches above the hips, providing tons of benefits.

These types of leggings are amazing because they:

  • Hide tummy pudges and muffin tops

  • Support the lower back and abdomen

  • Gently place pressure on the hips to improve stability while exercising

  • Don't roll or slide down

Covering your tummy improves self-confidence, making you more motivated to work out. Some of the most popular brands of leggings with a high waist are Lululemon, Gymshark, Alo Yoga, Fabletics, Outdoor Voices, and Athleta.

Lululemon Wunder Under High-Rise Leggings

Experience a buttery softness like nothing else on the shelves. The Lululemon Wunder Under High-Rise Leggings are flattering and supportive. The signature waistband is wide and soft, providing tummy control and eliminating the muffin top.

Store your cards, phone, and keys in the waistband pocket if you're exercising at the park instead of in your home gym. Head straight to the movies after yoga in these stylish, day-to-night leggings.

A unique fabric blend of 45 percent polyester, 42 percent nylon, and 13 percent Lycra makes these leggings stand out. They're durable and offer four-way stretch technology for a perfect fit every time.

Gymshark Vital Seamless Leggings

Picture this: You've just finished your last set of squats. You're feeling proud with your head held high… until you turn around and see the sweat puddles leaving dark splotches under your butt.

Sweat-wicking fabric prevents moisture build-up during your workout. The Gymshark Vital Seamless Leggings are 93 percent nylon and seven percent elastane, making them comfortable and durable.

Take comfort in the fact that you're helping the environment. Gymshark creates these fashionable leggings with a dyeing technology that preserves water and energy. Check out these leggings if comfort, style, and durability are what you need.

Alo Yoga High-Waist Moto Legging

You know leggings are trustworthy when in-house staff members test them before selling. The Alo Yoga High-Waist Moto Leggings lift, contour, smooth, and sculpt your legs and butt like marble. Cellulite where?

These fashionable leggings have a supportive fit, breathable fabric, and seamless construction. If you're looking for effective workout leggings, these are for you.

These high-quality, durable leggings are 87 percent nylon and 13 percent spandex, providing a slim, sleek, and tight fit like a second skin. Throw them in the washer for a regular cycle and dry them before returning to the gym to break your personal record.

Fabletics High-Waisted PowerHold Legging

These affordable leggings have a power-hold on your confidence! The Fabletics High-Waisted PowerHold Leggings have a sexy, strappy waistband in the back, allowing them to stretch for a personalized fit. These versatile leggings are available in plus-size and maternity sizes.

Use the large pocket for storage and enhance your butt and curves with the complimentary, breathable fabric. Enjoy tummy control and slimming fabric technology with 88 percent polyester and 12 percent elastane. Avoid embarrassment with the anti-see-through material, perfect for squats and sweat.

Outdoor Voices TechSweat 7/8 Zoom Leggings

It's annoying when leggings roll down at the top. The waist rolls under the stomach, making your muffin top worse. When you do squats, you need to focus on those buns. It's hard to pay attention when you have to unroll your waistband or pull your leggings up after each rep.

The Outdoor Voices TechSweat affordable leggings prepare you for any exercise, from stretching to strength training.

These leggings are versatile and supportive. The secure, thick, high-waisted band keeps your tummy in check. These soft, durable leggings provide tons of support and confidence. Choose from four different colors in sizes extra small through extra large.

Athleta Elation 7/8 Tight

Do you shop by word of mouth or product reviews? Then these durable leggings need to be in your cart ASAP.

With a 4.7-star rating from over 4,400 customers, these leggings are worthy of conversation. Most recently, on May 20, 2023, legging-lover Elizabeth C. said, "The fit is perfect! They don't roll like the ultra high rise and are very soft."

The nylon and Lycra blend is quick-drying and sweat-wicking, meaning you stay cute and comfortable throughout the whole workout. They don't bunch around the back of the knees or crotch, so you get a smooth fit no matter what.

The soft, compressing material feels like a hug as you push through your Pilates session. The fitted, high-rise waist contours your body and accentuates your figure. Use the convenient pocket on the waistband to store money, keys, and cards during your workout.

Matching Shoes

What's a new pair of leggings without a new pair of shoes? Your wallet is already out, so you might as well search for the best shoes for women.

Buy new shoes regularly so they don't wear out. When your shoes are overworn, it causes joint pain, poor posture, and an altered walking pattern. This also gives you an excuse to buy cute shoes every few months!

Akk Women's Walking Tennis Shoes

No matter what leggings you choose, the Akk Women's Walking Tennis Shoes go with anything. With over 35 colors and sizes ranging from 5.5 to 11, it's hard to find leggings that don't match.

These shoes are affordable, breathable, and lightweight. They lightly compress your foot with flexible fabric and shoe laces, providing stability and support. The memory foam inserts ensure you never forget how comfortable they are.

The non-slip sole makes them perfect for walking, running, or dancing. They're moisture-wicking to keep your sweaty feet dry. Enjoy an ankle rim that's higher than normal to keep you stable and prevent you from rolling your ankle.

Adidas Women's Cloudfoam Pure 2.0

These shoes are called cloudfoam for a reason. The soft inner sole forms to the sole of your foot, creating a personalized fit. Adidas Cloudfoam Pure 2.0 Shoes go with any clothing design or color, from flowers to black and pink.

Looking out for the Earth? Take comfort knowing these shoes are partly made from recycled material. The synthetic outer material improves stability, grip, and durability. Wow your friends with these new kicks the next time you step into the gym.

Clean Out Your Dresser

Leggings that have a higher waist keep you from pulling them up every few minutes. They provide tummy control and support for the hips and lower back. They smooth and sculpt your waist, making you look like a Coke bottle.

Make room for the new versatile leggings you're waiting to buy! Purchase a matching pair for a friend so you're twinning in the gym and reaping the many benefits of high-waisted leggings.

Want to find the newest workout gear recommendations? Subscribe to Fit&Fab for tips, tricks, and advice straight to your inbox.

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