Swimming Gear List for Men: Handsome and Hydrodynamic

Professional man in swimming pool. View underwater

Key Items

  • Your swimming gear list for men should fit your needs, wants, and goals.

  • Reducing water friction increases swimming speed.

  • Create an effective swimming gear list for men for a fast and productive swim session.

Swimming is an exceptional sport. It requires discipline, strength, and dedication. The swimming gear you use is just as important as the training. Create a swimming gear list for men so you're ready for your next race.

Whether you're a newbie or a professional, having a solid swimming gear list for men prepares you for an effective swim session. Swimming gear is important because it alters your performance. It's up to you to determine if your gear helps or hurts.

Effective Swimming Gear

Swimming has tons of physical benefits. Dave Brummert, a swimmer and writer for Orlando Health, mentioned that swimming allows you to "improve your cardiovascular endurance while also building muscular strength, especially in the shoulders, back, and core. And because you are supporting almost none of your body weight while in the water, your joints are less stressed than they would be on solid ground running or cycling."

Swimming is a great way to express yourself. It's exciting, relaxing, and therapeutic. If you practice swimming for fun or sign up for every race you're able to find, it's helpful to have effective swimming gear to improve your performance.

Speed swimmers need special equipment to reduce water friction. Water friction is the resistance of water against an object, such as swimming caps, trunks, or hats. Removing water friction makes you go farther and faster.

Recreational swimmers benefit from swimming gear that improves form and stroke. Learning different strokes is entertaining. Use tools to help correct form and ensure you don't get hurt while learning. If you're just starting, make sure to use swimming equipment for beginners.

To benefit from effective swimming gear, start by finding gear that's popular among others in your field.

Swimmer celebrates post-race victory with a fist pump into the air

Popular Swimming Gear

Researching swimming gear before buying helps save money. Your gear might break or fit incorrectly, so you're sent searching the shelves for your size.

You're more likely to use swimming gear that you enjoy. Creating the perfect foundation of swimming gear sets you up for success. Below is a list crafted with the 10 best swimming products for men.

1. Arena Swim Cap

This 100 percent silicon cap is comfortable and improves hydrodynamics. It won't lose elasticity over time and provides a smooth, soft surface to glide through the water. It's one size fits all and has reinforced edges to prevent rolling up.

Improve the durability of your cap by washing it in non-chlorinated water and letting it air dry out of direct sunlight. Hang it to dry or lay it flat for best results.

2. Speedo Men's Marina Volley Swim Trunks

Speedo men's Marina Volley swimsuit is stylish and comfortable. It's 100 percent polyester with an elastic closure and volley waistband. These swim trunks allow UV relief thanks to sun-blocking fabric.

These trunks come in various colors and have a pocket on the side with a drain hole so it doesn't hold water.

Speedo Men's Marina Volley Swim Trunks

Photo source: Amazon.com

3. Arena Powerfin Training Fin

If you want to improve your underwater swimming, look into buying a training fin. This fin is a beneficial training tool you don't want to leave off your list.

This training fin is silicone with a sloped surface and hydrodynamic slits to send you farther and faster through the water with each leg kick. Find designated left and right fins with an open heel, maximizing ankle mobility.

The fins are made of soft silicone and come in various sizes, making them some of the most comfortable fins on the market.

4. CAPAS Swim Training Fins

Enhance your inner fish with training fins. Training fins improve leg strength, stroke technique, and speed. CAPAS swim training fins are soft rubber, so they're comfortable and secure. The closed-heel design prevents hyperflexion and injury.

These fins have a shorter design, so they promote short, fast kicks. They enhance certain strokes, including backstroke, freestyle, and kick sets. Use these training fins to improve your cardiovascular health with confidence.

5. Arena Python Racing Swim Goggles

These Arena Python racing goggles have a dual strap for improved comfort. They're created with soft, adaptive silicone for a stable and comfortable fit. One great thing about these racing goggles is that they come with interchangeable nose pieces for optimized comfort.

They have a mirror and non-mirror option and a special coating that prevents fog and improves visibility. Preventing water friction makes you go faster, and the sleek, snake-eye design improves your performance.

Arena Python Racing Swim GogglesPhoto source: Amazon.com

6. SantTop Contour Swim Hand Paddles

Using various tools in the pool helps you improve different aspects of your swimming technique. Using hand paddles allows you to focus more on your stroke and speed than hand movement.

These lightweight, plastic hand paddles are contoured to your hand and have straps for a snug and secure fit. The paddles have drainage holes and improve water traction, so you're safely and effectively building arm muscles.

7. Speedo Men's Swimsuit Jammer Endurance+

Slim, form-fitting swim trunks improve your performance by preventing water resistance. Extra fabric moves slower through the water. Fly past the competition in a Speedo Jammer Endurance swimsuit.

These trunks are made up of 78 percent nylon and 22 percent spandex, lightweight and quick-drying. They have a drawstring closure and a comfortable stretch for a body-hugging fit. They're great for covering the thighs and improving shape retention.

Speedo Men's Swimsuit Jammer Endurance+

Photo source: Amazon.com

8. TYR Big Mesh Mummy Backpack

Swimming gear takes up space and needs to dry effectively to avoid damage to your equipment. Keep your gear organized, dry, and protected with the TYR Big Mesh Mummy backpack.

This backpack's dual straps rest comfortably on the shoulders, allowing for hands-free carrying. The barrel-lock closure at the top of the bag provides the opportunity to easily get inside for your clothes, shoes, and gear.

A water bottle pocket and a side zipper pocket give quick access to items like goggles and earplugs. The mesh bag allows for the safe and effective drying of your equipment after a swim.

You won't run out of space with this backpack. It's 25.25" x 19" and offers a 40-liter carrying capacity. They also come in lots of stylish colors.

9. Speedo Adult Swim Training Pool Buoy

This is a cool little device that keeps your legs floating in the water, allowing you to swim in a horizontal position. Staying horizontal in the water allows you to go faster and use more of your upper muscles.

Kicking is also more effective because you're kicking forward instead of up and forward. Hold the peanut-shaped buoy between your thighs and gently kick to keep it in place and prevent your legs from falling.

Male swimmer does laps in a pool

10. Onvous Men's Swim Jammer

All eyes float to you if you wear an Onvous swim jammer. This fashionable jammer swimsuit comes in various sizes and patterns and offers a flattering fit. The strong seam prevents a horrifying rip in the material.

The high-quality fabric hugs your thighs and butt, reducing water friction and increasing speed. Use the built-in drawstring for a comfortable and strong fit. They're quick-drying and easy to put on and off, so you're not awkwardly wrestling with your wet trunks in the locker room.

Hydrate and Store

It's easy to get carried away when you're having fun. Make sure you're staying hydrated before and after your swim. You still sweat while swimming, you just don't feel or see it because it dissolves in the water.

Keep your skin and hair hydrated, as well. Many pools have chemicals that keep them clean. While it's great to play in a crystal clear body of water, it's damaging to your hair and skin. Shower after a swim session and apply lotion and leave-in conditioner daily.

Take care of your equipment. Store and dry it appropriately so it doesn't mold or damage. Drying out your equipment inappropriately, such as in the dark or directly in the sun, causes it to wear out faster.

Top-down of male swimmer doing the butterfly stroke


Stretch isn't just important in your swim trunks. It's also important for your body and performance. Stretching improves your performance, health, and movement.

Swimming requires a high amount of muscular endurance. Muscular endurance is the ability to repeat an exercise over some time. The longer you're able to exercise, the higher your endurance.

Stretch or perform yoga after your workout for an effective extension. Keeping the muscles loose and healthy improves your swimming performance. It also prevents injuries and strains that come with regular training.

Just Keep Swimming

Ensure the gear you choose fits your needs. It must provide the coverage and abilities necessary for an effective pool session. Make sure your gear is comfortable and durable.

If you practice outdoors, bring an extra pair of swimming trunks in case you run into two elephants. They aren't able to swim at the same time because they only have one pair of trunks.

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